5 Reasons to Choose Hands-On Physical Therapy Audio Version: Recovering from an injury, surgery, or chronic pain can feel overwhelming, but your recovery plan doesn’t have to be. At Physiopros Performance Rehab in Parsippany, New Jersey, we believe that hands-on...
Normatec Compression Therapy: The Cutting Edge Recovery Tool In today’s fast-paced world, recovery is just as important as the effort you put into your workouts or daily routine. At Physiopros Performance Rehab, we believe that reaching your peak potential starts with...
Does Dry Needling Hurt? These are the Sensations You May Feel. Audio Version: If you’ve ever heard the term dry needling, you might have pictured something intense or even painful. At Physiopros Performance Rehab, we know the name can sound a little intimidating....
3 Reasons Why More Athletes Are Turning to Cupping Therapy. Audio Version: If you’ve ever watched a big game or an Olympic event, you might have noticed those mysterious circular marks on athletes’ backs, shoulders, or legs. Those marks come from cupping, a recovery...
5 Simple Ankle Mobility Exercises to Improve Flexibility AUDIO VERSION: At Physiopros Performance Rehab, we know that ankle mobility plays a crucial role in your overall movement and performance. Whether you’re walking, running, or simply going about your daily...