Physical Therapy

PT demonstrating correct plank form

Physical Therapy

Our goal through physical therapy is to help you recover from injury and pain so you can get back to what you love. Whether you need to return to work, get back into your favorite sport or activity, or just feel good in your day-to-day life, we’re here to support you every step of the way. At Physiopros Performance Rehab, we offer personalized, one-on-one physical therapy sessions. By combining expert knowledge with a friendly, down-to-earth approach, we guide you through the recovery process. In addition, we’ll create a customized plan that fits your needs and helps you achieve your goals. Ultimately, let us help you feel better and get back to living your best life!

Conditions We Treat:

Orthopedic and Post Surgical Rehab:

  • Arthritis
  • Joint replacements
  • Ligament sprain
  • Bursitis
  • Muscle strains
  • Tendinitis/tendinopathy
  • Breaks/fractures
  • Dislocations
  • Osteoporosis
  • Postural deficits
  • Rotator cuff tear
  • Shoulder labrum tear
  • Bicipital tendinitis
  • Shoulder impingement
  • Tennis elbow
  • Golfers elbow
  • Ulnar collateral ligament (UCL) sprain/tear
  • TFCC injury/tear
  • Trigger finger
  • Carpal tunnel syndrome
  • Dequervains tenosynovitis
  • Jersey finger
  • TMJ dysfunction/jaw pain
  • Neck pain
  • Upper back pain
  • Low back pain
  • Stenosis
  • Disc bulges and herniation
  • Hip labrum tear
  • Hip impingement
  • Gluteal tendinitis
  • Trochanteric bursitis
  • ACL tear
  • PCL tear
  • MCL sprain/tear
  • LCL sprain/tear
  • Meniscus tear
  • Patellofemoral ligament sprain/tear
  • Patellar tendinitis/rupture
  • iliotibial (ITB) syndrome
  • Shin splints
  • Ankle ligament sprain/tear
  • Plantar fasciitis
  • Turf toe
  • General deconditioning
  • and more!

Neuromuscular Rehab:

  • Concussion
  • Tingling/numbness
  • Post stroke
  • Multiple sclerosis
  • Parkinson’s disease
  • Balance/gait deficits
  • Vertigo
  • Cerebral palsy
  • and more!
Physical Therapy evaluation

FAQs about Physical Therapy

Q: What is physical therapy?

A: It is a healthcare specialty focused on diagnosing and treating musculoskeletal and movement disorders. It involves exercises, manual therapy, and other techniques to improve mobility, reduce pain, and restore function.

Q: Who can benefit from physical therapy?

A: Anyone experiencing pain, injury, or mobility issues can benefit. This includes athletes, post-surgical patients, individuals with chronic conditions, and those recovering from accidents or injuries.

Q: What should I expect during my first session?

A: During your first session, the physical therapist will perform a comprehensive initial evaluation, including a medical history review and physical examination. They will discuss your symptoms and goals, and then develop a personalized treatment plan.

Q: How long does each session last?

A: Typically, a session lasts about 45 to 60 minutes, depending on your specific needs and treatment plan.

Q: How many sessions will I need?

A: The number of sessions varies based on your condition, goals, and progress. Your physical therapist will regularly assess your progress and adjust your treatment plan as needed.

Q: What should I wear to my sessions?

A: Wear comfortable, loose-fitting clothing that allows easy movement. Athletic wear such as shorts, t-shirts, and sneakers is ideal.

Q: Can physical therapy help with chronic pain?

A: Yes, physical therapy can be highly effective in managing chronic pain by addressing its underlying causes, improving mobility, and teaching pain management strategies.

Additionally, check out our recent post on Instagram to find out more information on how physical therapy can help you: https://www.instagram.com/p/C6tk3CiuAGv/?img_index=1.  To schedule a one-on-one physical therapy session, contact Physiopros Performance Rehab today using the following link: https://physioprospt.com/contact/