Dry Needling vs Acupuncture: Which One is Right for You? Welcome to another blog post from Physiopros Performance Rehab, your trusted physical therapy clinic in Parsippany, NJ! We’re dedicated to providing the best care to help you feel your best. Today,...
Free Up Your Hips: 5 Dynamic Hip Mobility Exercises for Everyone Have you ever felt stiff hips after sitting all day or struggled with flexibility during your workouts? At Physiopros Performance Rehab in Parsippany, NJ, we see this all the time. That’s why we’re here...
Chill Out & Thrive: Exploring the Remarkable Benefits of Cold Plunge Baths for Health & Vitality By Dr. Jeffrey Long PT, DPT, OCS, CMPT, CSCS, Cert. DN Cold plunge baths have become significantly more popular within the last few years. With all the social...