Understanding Bruising from Cupping Therapy: Causes and Benefits Welcome to the Physiopros Performance Rehab blog! Today, we’re going to be diving into the world of cupping therapy, a treatment that’s gaining popularity for its many health benefits....
Physical Therapy Massage Techniques: Understanding the Basics Welcome to another blog from your go-to physical therapy place, Physiopros Performance Rehab, where we’re dedicated to your health and recovery journey with a focus on personalized care and...
Pain in Lower Back From Squats? Here are 5 Underlying Issues and What You Can Do to Solve Them! Squats are one of the best exercises for building strength and improving fitness. They work many muscles in your body and help you get stronger. However, sometimes squats...
Dry Needling vs Acupuncture: Which One is Right for You? Welcome to another blog post from Physiopros Performance Rehab, your trusted physical therapy clinic in Parsippany, NJ! We’re dedicated to providing the best care to help you feel your best. Today,...
Free Up Your Hips: 5 Dynamic Hip Mobility Exercises for Everyone Have you ever felt stiff hips after sitting all day or struggled with flexibility during your workouts? At Physiopros Performance Rehab in Parsippany, NJ, we see this all the time. That’s why we’re here...
Chill Out & Thrive: Exploring the Remarkable Benefits of Cold Plunge Baths for Health & Vitality By Dr. Jeffrey Long PT, DPT, OCS, CMPT, CSCS, Cert. DN Cold plunge baths have become significantly more popular within the last few years. With all the social...
