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Latest Updates
3 Posture Correction Exercises for People Who Sit All Day
3 quick posture correction exercises to fix desk posture and ease discomfort—by Physiopros Performance Rehab, Parsippany, NJ.
What Is Neuromuscular Therapy? Techniques & Benefits Explained
What Is Neuromuscular Therapy? Techniques & Benefits Explained Living with chronic muscle pain or recurring discomfort can drastically affect your quality of life. You might find yourself constantly reaching for quick fixes or simply trying to push through the...
Top 5 Reasons People Search for ‘Myofascial Release Near Me’
Discover 5 reasons people search “myofascial release near me”—from pain relief and mobility to stress relief & convenience at Physiopros.
IASTM vs. Traditional Soft Tissue Mobilization
IASTM vs. Traditional Soft Tissue Mobilization Audio Version ↓ IASTM (Instrument Assisted Soft Tissue Mobilization) has gained popularity among both athletes and weekend warriors seeking faster recovery. At Physiopros Performance Rehab in Parsippany, NJ, we...
5 Essential Sports Injury Rehabilitation Exercises for Athletes
5 Essential Sports Injury Rehabilitation Exercises for Athletes. Audio Version: Ever tweaked your knee in the middle of a big play? At Physiopros Performance Rehab in Parsippany, NJ, we know that getting back on the field quickly—and safely—is your top priority....
Difference Between Dry Needling and Acupuncture: A Quick Guide
Discover the difference between dry needling and acupuncture in this quick guide from Physiopros Performance Rehab in Parsippany, NJ.