Physical Therapy Services

Physical Therapy

Our goal through physical therapy is to help you recover from injury and/or pain. Whether you need to return to work, to a sport or activity you enjoy, or just to your day to day life, we are here to guide you through the recovery process. Our physical therapists are highly trained and certified to treat a wide array of conditions including the following: 

Orthopedic and post surgical rehab

  • Arthritis

  • Joint replacements

  • Ligament sprain

  • Bursitis

  • Muscle strains

  • Tendinitis/tendinopathy

  • Breaks/fractures

  • Dislocations

  • Osteoporosis

  • Postural deficits

  • Rotator cuff tear

  • Shoulder labrum tear

  • Bicipital tendinitis

  • Shoulder impingement

  • Tennis elbow

  • Golfers elbow

  • Ulnar collateral ligament (UCL) sprain/tear

  • TFCC injury/tear

  • Trigger finger

  • Carpal tunnel syndrome

  • Dequervains tenosynovitis

  • Jersey finger

  • TMJ dysfunction/jaw pain

  • Neck pain

  • Upper back pain

  • Low back pain

  • Stenosis

  • Disc bulges and herniation

  • Hip labrum tear

  • Hip impingement

  • Gluteal tendinitis

  • Trochanteric bursitis

  • ACL tear

  • PCL tear

  • MCL sprain/tear

  • LCL sprain/tear

  • Meniscus tear

  • Patellofemoral ligament sprain/tear

  • Patellar tendinitis/rupture

  • iliotibial (ITB) syndrome

  • Shin splints

  • Ankle ligament sprain/tear

  • Plantar fasciitis

  • Turf toe

  • General deconditioning

Neuromuscular rehab

  • concussion

  • Tingling/numbness

  • Post stroke

  • Multiple sclerosis

  • Parkinson’s disease

  • Balance/gait deficits

  • Vertigo

  • Cerebral palsy

Physical Therapy Services

Physical Therapy Screening

This hour long visit is aimed at assessing your overall musculoskeletal health. We will discuss your goals and concerns and will perform a variety of tests based on your desired outcomes. This service is usually covered by insurance and no prescription is necessary!

Dry Needling

Our physical therapists are trained in dry needling through the Spinal Manipulation Institute. Dry needling improves microcirculation to an area and can be performed to treat numerous conditions, including arthritis, headaches and migraines, muscle tightness, trigger points, neurogenic conditions such as carpal tunnel, and chronic pain conditions. Dry needling has helped many of our patients where traditional physical therapy has not. Book a consultation with us for further information how dry needling can benefit you!

Physical Therapy Services
Physical Therapy in Parsippany, NJ | Services

Recovery Room

An important, and often neglected part of exercise, is the recovery. Without proper rest and recovery, there cannot be proper growth. In our recovery room, we offer normatec compression therapy, infrared sauna, and cold plunge bath to aide in your recovery process. For those looking to recover from training sessions properly, our clinicians will give you the tools necessary to build yourself up stronger.

Normatec Compression boots assist in shortening your net time spent recovering after an effective therapy session. This is achieved by promoting proper blood circulation, lactic acid and lymphatic drainage through varying levels of pulses and sustained pressure in the separate zones on the boots.

Infrared sauna allows for a more comfortable sauna experience by heating the unit to 110 F – 158 F as opposed to the typical 160 F to 200 F temperatures you would see in traditional sauna. These less intense temperatures coupled with infrared’s ability to penetrate the body’s surface results in amazing therapeutic results. The benefits from this treatment include but are not limited to improved heart health, sore muscle relaxation, pain relief, and even an improved immune system.

Cold Plunge is an effective therapy that has many health benefits when used safely. This is achieved by deliberate cold exposure aiming for a temperature (39 F – 60 F). By doing so, the benefits that you will see are an increase in energy & focus, mood enhancement through dopamine release, increases in metabolism, and muscle relaxation. You may even see a degree of training your mind that takes place by exposing your body to the stressors of the cold and adapting to it.

Each recovery room session is 45 minutes and allows you access to the cold plunge, infrared sauna, and normatec compression boots.


  • $35 for 1 time use

  • $150 for 5 sessions

  • $250 for 10 sessions

    Discounts for current and previous patients as well as members of Pure Mixed Martial Arts, Goddess Pilates, and Honest Energy Massage clients.

Give us a call or submit through our website to schedule!