5 Reasons to Choose Hands-On Physical Therapy Audio Version: Recovering from an injury, surgery, or chronic pain can feel overwhelming, but your recovery plan doesn’t have to be. At Physiopros Performance Rehab in Parsippany, New Jersey, we believe that hands-on...
3 Reasons Why More Athletes Are Turning to Cupping Therapy. Audio Version: If you’ve ever watched a big game or an Olympic event, you might have noticed those mysterious circular marks on athletes’ backs, shoulders, or legs. Those marks come from cupping, a recovery...
5 Simple Ankle Mobility Exercises to Improve Flexibility AUDIO VERSION: At Physiopros Performance Rehab, we know that ankle mobility plays a crucial role in your overall movement and performance. Whether you’re walking, running, or simply going about your daily...
Top 5 Benefits of Dry Needling Therapy for Increased Mobility Are you struggling with muscle tightness or limited mobility? Trust us, you’re not alone! Many people face daily challenges with restricted movement, whether from old injuries, overuse, or simple muscle...
The Benefits of Physical Therapy for Chronic Back Pain Ever feel like your back pain just won’t go away, no matter what you try? You’re not alone. Chronic back pain is one of the most common and frustrating issues that people face, impacting everything from...
