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Latest Updates
Dry Needling Physical Therapy Success Stories From Our Patients
Real patient success stories showing how dry needling physical therapy reduces pain and improves movement at Physiopros Performance Rehab.
5 Most Common Lifting Injuries and How to Avoid Them
Learn the 5 most common lifting injuries and how to avoid them. PT-approved tips from Physiopros Performance Rehab in Parsippany, NJ.
Physical Therapy in New Jersey: What Sets Physiopros Apart
Discover what sets Physiopros apart in physical therapy across New Jersey—personalized care, manual therapy, and results-driven treatment.
3 Ankle Mobility Drills For Better Squats
3 Ankle Mobility Drills For Better Squats. Many people struggle to squat deeply without their heels lifting, knees caving, or their back rounding — and most don’t realize the real issue often begins at the ankle. When your ankles feel stiff, your body compensates,...
What Every Athlete Should Know About Cupping Therapy
Athlete cupping explained—benefits, recovery, and what to expect. A clear, PT-approved guide from Physiopros in Parsippany, NJ.
Neck Pain Exercises for Desk Workers: A Practical Guide
Simple neck pain exercises and daily habits to ease tension from long workdays. Learn expert tips from Physiopros in Parsippany, NJ.