3 Back Posture Support Tips for Active Seniors

3 Back Posture Support Tips for Active Seniors

3 Back Posture Support Tips for Active Seniors. Audio Version:   As an active senior, staying on the move is essential to your quality of life—but nagging back pain or discomfort can quickly slow you down. At Physiopros Performance Rehab, we see firsthand how...
Outpatient Physical Therapy vs. Inpatient Rehab

Outpatient Physical Therapy vs. Inpatient Rehab

Outpatient Physical Therapy vs. Inpatient Rehab. Audio Version: When you’re recovering from surgery, an injury, or a chronic condition, one of the biggest questions is: Should I go with outpatient physical therapy or inpatient rehab? At Physiopros Performance Rehab in...
Move Better Daily with Functional Strength Training

Move Better Daily with Functional Strength Training

Move Better Daily with Functional Strength Training. Audio Version: At Physiopros Performance Rehab, we believe strength should serve a purpose—helping you move better, feel better, and live stronger every day. That’s where functional strength training comes in....